Open Citizen Altitude Training Camp

Want to experience quality training in a scenic area and at the home of the U.S. Ski Team? Sign up for the Open Masters/Citizen Altitude Training Camp in Park City, (UT), September 21-25.

The schedule is full of great workouts, technique sessions and unique presentations.

screen-shot-2016-09-08-at-10-36-59-am

General Schedule

Wednesday 9/21

4:00 PM / Hike or run up to Immigration Pass (optional)

Thursday 9/22

7:00 AM / Breakfast – watching World Cup videos

9:00 AM / Skate rollerski technique workout (starting from Jeremy Ranch Elementary School)

11:30 AM / Lunch – Video review

2:30 PM / Classic rollerski technique workout

6:00 PM Dinner / Presentation from USST at Rossignol

Friday 9/23

7:00 AM / Breakfast – watching World Cup videos

9:00 AM / Distance rollerski with technique work and lactate testing up Big Mtn. Pass

11:30 AM / Lunch – Video review

2:30 PM / Strength workout

6:00 PM / Dinner

Saturday 9/24 

7:00 AM / Breakfast – watching World Cup videos

9:00 AM / Functional movement workout with USST coach

11:30 AM / Lunch – video review

2:30 PM / Hike/run on Mtn. Trails at Snowbird

6:00 PM / Dinner

Sunday 9/25

Departure

9:00 AM / Rollerski at Soldier Hollow (optional)

screenshot2016-09-06at12-21-28pm


Yuriy-Gusev

Yuriy Gusev, CXC Athletic Director

For further information or details regarding the Park City Camp, contact Yuriy Gusev.

Save

Save

Save

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s