New Year’s Technique Camp for Citizen Skiers

Join CXC coaches and fellow Master skiers in the Northwoods of Wisconsin for our focused technique training camp. All levels are welcome, from beginners to advanced.

December 30 – January 1 / Cable (WI)

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During the days at the camp participants work on agility, balance, and skiing on snow. The camp is also a great opportunity to learn about training, technique, racing, recovery and more.


REGISTER TODAY


Current CXC Masters Team members RSVP-here

Open Citizen Altitude Training Camp

Want to experience quality training in a scenic area and at the home of the U.S. Ski Team? Sign up for the Open Masters/Citizen Altitude Training Camp in Park City, (UT), September 21-25.

REGISTER TODAY!

The schedule is full of great workouts, technique sessions and unique presentations.

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General Schedule

Wednesday 9/21

4:00 PM / Hike or run up to Immigration Pass (optional)

Thursday 9/22

7:00 AM / Breakfast – watching World Cup videos

9:00 AM / Skate rollerski technique workout (starting from Jeremy Ranch Elementary School)

11:30 AM / Lunch – Video review

2:30 PM / Classic rollerski technique workout

6:00 PM Dinner / Presentation from USST at Rossignol

Friday 9/23

7:00 AM / Breakfast – watching World Cup videos

9:00 AM / Distance rollerski with technique work and lactate testing up Big Mtn. Pass

11:30 AM / Lunch – Video review

2:30 PM / Strength workout

6:00 PM / Dinner

Saturday 9/24 

7:00 AM / Breakfast – watching World Cup videos

9:00 AM / Functional movement workout with USST coach

11:30 AM / Lunch – video review

2:30 PM / Hike/run on Mtn. Trails at Snowbird

6:00 PM / Dinner

Sunday 9/25

Departure

9:00 AM / Rollerski at Soldier Hollow (optional)

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Yuriy-Gusev

Yuriy Gusev, CXC Athletic Director

For further information or details regarding the Park City Camp, contact Yuriy Gusev.

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Masters Clinic | Rice Lake (WI) Chapter

The Rice Lake (WI) Chapter is having an Open Masters/Citizen Technique Clinic on Monday, August 29th at 6:00 p.m. at Eagle Ridge in Rice Lake.

REGISTER TODAY!

The focus of this technique clinic will be, movements of classic striding and progression.

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Following the workout will be a pot-luck meal. Out There Nordic Sports will be providing the main course, but other dishes can be brought to pass.

*Please RSVP here and say what dish you are planning on bringing next to your name. 


Screen Shot 2016-04-20 at 11.34.43 AMAndy Keller – USSA Level 200 Certified Coach

First Masters Camp of the Season!

CXC’s first Open Masters/Citizen Technique Camp of the season is coming up in less than two weeks! Join CXC Team head coach, Andy Keller and Egor Akimov, CXC Sports Development and Education Director, along with fellow Masters skiers, August 26-28 in Cable, (WI)!

SIGN UP TODAY! 

SCHEDULE 

During the days at the camp participants work on agility, balance, dry-land training, ski imitation, roller skiing and then receive video analysis. This is also a great opportunity to learn about training, technique, racing, recovery and more.

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A fair amount of the work is drills and skills that break down technique to individual movements, to help skiers understand what they must work on to improve.


Yuriy-Gusev

Yuriy Gusev, CXC Athletic Director

For further information or details regarding the  CXC Masters Camp, contact Yuriy Gusev.

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Citizen Skier Camps, Schedules and Details

Join CXC coaches and fellow Masters skiers for our focused technique training camps. Whether Masters are looking to get in shape for the winter race season, improve technique or just enjoy the camaraderie, the Masters Camps are a great opportunity for everyone!

A fair amount of the work is drills and skills that break down technique to individual movements, which helps skiers understand what they must work on the most to improve.

SIGN UP TODAY!

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CAMP SCHEDULE

August 26-28 / Technique Camp / Cable (WI) – SCHEDULE 

September 21-25 / Altitude Training Camp / Park City (UT) – SCHEDULE

October 7-9 / Technique Camp / Cable (WI) – SCHEDULE

*NEW! November 9-15 / On-snow Training & Technique Camp / Fairbanks (AK) – SCHEDULE

December 30 – January 1 / New Year’s Training Camp / Cable (WI) – SCHEDULE

*Note: The ‘CXC Experience’ truck will be present all of the Cable, (WI) camps. Interested participants will be able to preform ski walking MaxVO2 test to determine training intensity levels and efficiency. Also, interested participants can perform a time trial (classic or skate) on Sunday morning instead of a technique workout. Video will be taken during the time trial for technique analysis.

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During the days at the camp participants work on agility, balance, dry-land training, ski imitation, skiing on snow or roller skiing and then receive video analysis. The camp is also a great opportunity to learn about training, technique, racing, recovery and more.


Yuriy-Gusev

Yuriy Gusev, CXC Athletic Director

For further information or details regarding the  CXC Masters Camps, contact Yuriy Gusev.

Save

Happening Monday, July 11: CXC Masters Technique Clinic in Rice Lake (WI)

The Rice Lake (WI) Chapter is having an Open Masters/Citizen Technique ClinicMonday, July 11th at 6:00 p.m. at Eagle Ridge in Rice Lake.

The focus of this technique clinic will be, movements of skating, V2 progression & agility.

*Please RSVP to info@outthereshop.com

The Rice Lake Chapter is led by the owners of Out There Nordic Sports, Bjorn and Kris Hanson, who are also USSA Level 100 and 200 certified coaches.

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The Rice Lake Chapter meets year round to work on agility, balance, dry-land training, ski imitation, and/or rollerskiing. These sessions present a great opportunity to learn about training, technique, racing, recovery and more.

LEARN MORE!

May 16: CXC Masters Intro Night and Potluck in Rice Lake (WI)

The Rice Lake (WI) Chapter is having their annual CXC Master Intro Night and Potluck, Monday, May 16th from 6:00 p.m. to 8:00 p.m. at Out There Nordic Sports.

There will be a small workout, the potluck and then a chance to discuss the program for the 2016-17 season.

The Rice Lake Chapter is led by the owners of Out There Nordic Sports, Bjorn and Kris Hanson, who are also USSA Level 100 and 200 certified coaches.

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The Rice Lake Chapter meets year round to work on agility, balance, dry-land training, ski imitation, and/or rollerskiing. These sessions present a great opportunity to learn about training, technique, racing, recovery and more.

We hope this chapter serves as an opportunity to bond with other skiers in the area and that the benefits of group training will extend beyond our clinics.

LEARN MORE! 

*Please RSVP to info@outthereshop.com with your name and what dish you plan to bring.