The ‘Nordic Rocks’ Program is Ready to Roll into your Community

Thanks to Dahl Automotive, the CXC Nordic Rocks for Schools program will roll into communities with a van dedicated to promoting health, wellness, and nutrition to children and families.

Now, in its fifth season, the Nordic Rocks for Schools program is in over 125 schools across the country from California to Vermont.

To date, with the support of Dahl Automotive, there are two schools in La Crosse, Wisconsin and five schools in Winona, Minnesota participating in the CXC Nordic Rocks for Schools program.

Dahl Automotive, in La Crosse, Wisconsin is one of the oldest family-owned Ford dealerships in the nation.

According to Andrew Dahl, the president of Dahl Automotive and CXC Masters Team member:

The ‘Nordic Rocks’ program provides children an opportunity to enjoy the sport of cross country skiing at school. In many cases, the children then become involved with school teams and community clubs, as well as experience the benefits of exercise and outdoor wither fun.


Bruce Manske

For further information regarding these events, contact Bruce Manske
(651) 304-0647

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NEXT: Igor Legacy Camp, Mora (MN)

First of 2017 Igor Legacy Camps a Success!

21 junior athletes joined in rollerskiing, agility, obstacle course racing, refreshing swimming, good food eating, tent sleeping, smiling, hill bounding, strengthening, fun having, friend making, and morning running.

Find pictures for free download here.

Two more weekend camps to go in two exciting locations across the Midwest: Minnesota and Michigan are set to host U12 and U14 skiers (ages 10-13) for an unforgettable three days of fun outdoor activities.

The Igor Legacy Camps are filling quickly, and some athletes are making plans to attend more than one camp. Each camp has a space allotment for only 50 athletes.

 

 

For further information regarding the Igor Legacy Camps, contact Bruce Manske, 651.304.0647.

CXC Apparel Storefront with Podiumwear

Podiumwear who has been a key partner with Central Cross Country Skiing continues to supply athletes with high quality athlete-minded clothing.

The storefront will close on Saturday, July 1st at Midnight (CST). Orders will be shipped four weeks after the close date.

Anyone placing an order between now and July 1st will be entered to win a new Rudy Project Windmax helmet.

* The drawing will be held and a winner will be announced in August. 

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June Igor Legacy Camp

The camp scheduled for Standing Rocks County Park located near Stevens Point, Wisconsin on June 16-18, 2017.

The CXC coaching staff is very excited to meet you, and to enjoy a weekend of Nordic skiing activities – there are still CAMP OPENINGS, so tell your friends and teammates!!

REGISTRATION IS ONLINE: http://cxcskiing.org/pages/events/camps/cxc-training-camps.html#IgorLegacyCamps

LOOK who is attending the Igor Legacy Camp on JUNE 16-18, 2017 at Standing Rocks County Park located near Stevens Point, Wisconsin:

REGISTERED ATHLETES

Anna Meilahn, Iola Winter Sports Club

Lydia Johnsrud, Iola Winter Sports Club

Revyn Abbott-Beversdorf, Iola Winter Sports Club

Ālex Gosse, Wausau Night Gliders

Shalom Raehl, Chippewa Valley Nordic

Cyrus Hamlin, Copper Country Ski Tigers

Tyler Thymian, Countryside School

Phoebe Moran, Rhinelander Nordic

Liana Teter, Rhinelander Nordic

Brynn Teter, Rhinelander Nordic

Beckett Chambers, Bay Nordic

Lachlan Chambers, Bay Nordic

Miley Bletzer, Eastern Mass Bill Koch

Dietrich Mattison, Blackhawk Ski Club

Wubbie Anderson, Blackhawk Ski Club

Aster Anderson, Blackhawk Ski Club

Sylvia Meza, Lakeland Nordic

Stella Meza, Lakeland Nordic

Kaitlyn Levsen, Northern Kettle Moraine Nordic

Michael Levsen, Northern Kettle Moraine Nordic

 

CXC and U.S. SKI & SNOWBOARD CERTIFIED COACHES

Bruce Manske, CXC

Kristin Hanson, 4591 Sports Development

Gary Weier, Iola Winter Sports Club

Jake Barnes, Iola Winter Sports Club

Yuriy Gusev, CXC

 

PARENT SUPPORT STAFF

Mark Chambers, Bay Nordic

Lara Bletzer, Eastern Mass Bill Koch

Marcus Thymian, Countryside School

Amy Grunewald Mattison, Blackhawk Ski Club

Pete Anderson, Blackhawk Ski Club

Attend the 2017 Igor Legacy Camps!

Three weekend camps in three exciting locations across the Midwest:  Wisconsin, Minnesota and Michigan are set to host U12 and U14 skiers (ages 10-13) for an unforgettable three days of fun outdoor activities.

The Igor Legacy Camps are filling quickly, and some athletes are making plans to attend more than one camp. Each camp has a space allotment for only 50 athletes.


The goal of each Igor Legacy Camp, is to promote the growth and development of junior cross country ski racers and expose young athletes to the fundamental building blocks required for high-level cross country ski racing.

WISCONSIN June 16-18, 2017 / Standing Rocks County Park

MINNESOTA July 14-16, 2017 / Mora Vasaloppet Nordic Center

MICHIGAN August 11-13, 2017 / Gogebic Community College

* Coaches and parents are welcome to apply to attend the Igor Legacy Camps.

Each camp will offer special features and activities including outdoor games, dry-land training, roller skiing, and cross training activities. The intention the Igor Legacy Camps is to inspire and excite youth in Igor Badamshin’s honor because his positive and playful approach to coaching has touched and inspired skiers of all ages.

The Igor Legacy Camps are made possible by: Central Cross Country Ski Association (CXC), Wisconsin Nordic Development Group (WNDG), and the American Birkebeiner Foundation (ABSF), along with two ski shops: FinnSisu (St. Paul, MN) and Out There Nordic Sports (Rice Lake, WI).


Igor Badamshin

(by Bruce Manske)

For further information regarding the Igor Legacy Camps, contact Bruce Manske, 651.304.0647.

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Igor Legacy Camps: Making a Difference and Helping Young Skiers Learn the Sport

by Bruce Manske

The inaugural Igor Legacy Camp was held over Father’s Day weekend (June 2014) at the Iola Winter Sports Club in Iola, Wisconsin. Over sixty young Midwest athletes, along with more than twenty coaches, parents, and collegiate skiers from the central region attended the camp. The athletes who participated were mostly 10-14 years of age, with a few exceptions above and below that group. Unlike most junior camps, the Igor Legacy Camp was shorter, and provided a simple introduction to ski training. In the typical style of Igor Badamshin, the camp was centered on fun and physical movement. It was purposely designed to get youngsters, who are relatively new to Nordic skiing, engaged in rollerskiing and Nordic technique activities. Other aspects of this unique summer training camp included running, soccer, swimming, and strength training activities.

On a chilly winter afternoon in January 2014, the ski community lost a good friend; as a result, the concept of the Igor Legacy Camp became a reality thanks to Minocqua ski enthusiast Dr. Jim Mullen. Igor Badamshin was 46 years young when he died from a heart attack while testing wax for the Seeley Hills Classic. In his few short years, Badamshin became a strong advocate for youth skiing in the Midwest; and, almost single handedly, he recharged the adult skiing community wherever he went in Wisconsin.

According to Mullen, “Badamshin made an impact on a lot of kids. Although he did not know most of the kids at this camp, through his work with others, he let these new Nordic athletes experience a little of the joy and happiness, that he brought to everyone around him before and now.”

While Mullen had lost a dear friend, he knew that the creation of something in Igor’s honor would be the best way to recognize his countless contributions. Mullen put together a coaching staff of many talented Nordic coaches and Nordic enthusiasts; including, Diane Mullen, Bill Pierce, Steve Myrland, Yuriy Gusev, Jake Barnes, Mike Young, and Gordy Bartholomew; plus, three guest collegiate skiers, William Frielinghaus, Seth Mares, and Thomas Bye, to help focus on refining and sharpening athletic development. The camp featured a mixture of movement patterns: jumping, hopping, skipping, running, bounding, spinning, and swinging.

“If I were to give the camp a theme, it would be simple,” stated Pierce, “Enjoy moving and enjoy life!”  Pierce continued, “Igor’s goal was not to be a great trainer or skier, but to teach the love for the outdoors and skiing; his Russian accent could often be heard encouraging young skiers, to keep moving, moving, moving…”

The Igor Legacy Camp concept continues to grow, not just at summer camps, but also as a lifestyle and a celebration of athleticism throughout the entire year.

The Igor Legacy Camps are now offered in three states:  Wisconsin, Minnesota, and Michigan, providing opportunities for young skiers to learn about teamwork, training, and outdoor fun with their peers and coaches from across the Midwest. 

Each camp offers something special, depending on the geography of the venue, but the highlights will stay the same: a tribute to Igor, lots of movement activities and games, meeting new Nordic friends, and enjoying time in nature. One thing each participant can be guaranteed, during the three days and two nights of camp, they will only stop moving to eat and sleep.


Igor Badamshin was known mostly as a long distance skier; he won his only major international medal in a relay, as a member of the Russian relay team that won bronze at the 1993 World Championships. His best individual finish at a major international tournaments was fifth, which he achieved twice: the 50 km freestyle at the 1989 World Championships and the 30 km classical style at the 1993 World Championships. During his career, Badamshin also competed at the 1994 Winter Olympics, and the 1991 and 1995 World Championships. He had one podium position in a World Cup event, earning a silver medal in the 50 km classic at Calgary in 1989. His best overall World Cup finish was 15th during the 1989-1990 season.

In Russia, Badamshin won the Soviet 50 km title in 1988, 50 km, 70 km, and relay titles in 1989, a 15 km title in 1990, and CIS 50 km title in 1992. Badamshin retired from sports in 1997. In the early 2000s, he and his wife, Nina Gavrylyuk, a three-time Olympic gold medal winner in cross-country skiing, moved to Wisconsin in the United States.  Together they coached many cross-country skiers.  Igor joined the coaching staff at CXC from 2009-2014.


Each Igor camp continues to promote the growth and development of junior cross-country ski racers, with the goal of exposing young athletes to the fundamental building blocks required to advance up the Nordic pipeline. Athletes will be inspired and excited about skiing in the same manner Igor seized the sport, while participating in games, rollerskiing, hiking, swimming, and much more.

The Igor Legacy Camps are primarily aimed at U12 (ages 10-11) and U14 (ages 12-13) athletes; these age categories are guidelines, and have room for flexibility, depending on the needs of an individual athlete and athletic development. This is an age when athletes need to focus on sharpening their skill development for general athletics; whereas, once an athlete reaches 15 years old, focus will be geared more toward a specific sport. In addition, it is a great age for youngsters from different teams and clubs to come together to share skiing stories and training opportunities.

Thanks to the support of great sponsors, including the American Birkebeiner Ski Foundation, the Wisconsin Nordic Development Group, Out There Nordic Sports, FinnSisu Ski Shop, Boulder Nordic Sports, Gear West and Central Cross Country Skiing the Igor Legacy Camps continue to grow and expand the scope of cross-country skiing and youth development.